It’s November. The leaves are on the ground, your aunt’s already planning her casserole lineup for Thanksgiving, and your kid is practicing free throws with a gravy boat. You can feel the holiday season creeping in—like a slow crossover that ends in a pulled hamstring and an emotional breakdown.
But just because it's fall doesn't mean your kid’s game should be falling apart. Welcome to EBC Training Centers in Kirkland, where the only thing we’re stuffing this month is your athlete’s brain with real basketball IQ and their week with solid, skill-building workouts.
Let’s be honest: November is weird. One minute you're carving pumpkins, the next you're arguing over politics with relatives who still call LeBron “that guy from Space Jam 2.” And somewhere in between? Your athlete’s shot is getting rustier than that leftover cranberry sauce in the back of the fridge.
We’re here to change that.
🎯 Why Fall Is a Trap—and How We Avoid It
Here’s the thing about fall: it feels productive. You're back in school, you're wearing layers like you have your life together, and you keep saying "I'm just taking time to reset." But guess what? Reset is not the same as regress.
If your player hits November without a plan, they’re going to:
Lose the rhythm they built all summer
Skip workouts in favor of Netflix and mashed potatoes
Show up to winter season games with energy levels somewhere between “yawn” and “nap”
That’s why EBC’s Fall Training Program is designed to keep your kid sharp, active, and slightly less likely to scream during turkey time.
🏀 What We’re Serving This Fall (No Gravy Required)
Let’s break down what a typical November at EBC looks like. Spoiler: it's not just dribbling in circles while spooky decorations collect dust.
🧠 Basketball IQ (Because Muscles Aren’t Everything)
Learning how to read defenses like a textbook
Understanding game tempo and strategy
Teaching kids that “get open” is not a play call
We don’t just train athletes—we develop thinkers, so when Coach yells “weak side help!” your kid doesn’t just nod and hope someone else does it.
🦵 Skills & Conditioning (Because Pie Can’t Run Laps)
We mix high-rep skill work with conditioning that doesn’t make you cry (well… not always):
Shooting mechanics that don’t fall apart under pressure
Ball handling under fatigue, because every turnover hurts a little more in November
Full-court situational scrimmages—the best kind of chaos
Oh, and yes—we keep it fun. We’re not boot camp. But if your kid thinks “closeout” is just a term from Target, we’re gonna fix that.
🎃👟 Halloween’s Over, But the Hoops Are Still Haunted
October may have ended, but we’re still recovering from the trauma of watching players try to Euro-step in inflatable dinosaur costumes. This is the post-Halloween recovery period, where we clean up the confetti and get back to fundamentals.
Except at EBC, we never left the fundamentals behind. We just made them festive. Now? We’re doubling down on skill-building with just a dash of holiday spirit. Because why not?
🍗 Pre-Turkey Tournaments
To keep your player’s competitive edge from turning into pumpkin mush, we’re hosting:
Weekly mini-tournaments
3-on-3 battles with rotating teammates
Fast-paced shooting competitions (with bonus rounds for clutch shots)
And yes, there will be prizes. No, they won’t be leftover stuffing.
🦃 “But It’s Thanksgiving Break!” — Exactly.
Here’s the trap:
"We’ll just take this week off. It’s only one week."
One week becomes two. Suddenly, your kid’s legs are gone, their jumper is wonky, and their confidence? Somewhere near the mashed potatoes.
That’s why our Thanksgiving Week Training Sessions are open and running.
So your athlete can:
Burn off the feast
Stay in rhythm
And show up to December games looking like they never missed a beat (or a backboard)
We train around your turkey. Not during it. Unless you really want to scrimmage in a dining room.
💬 But Seriously, Why Does This Matter?
Because this isn’t just about basketball. It’s about learning:
How to stay committed when no one’s watching
How to push through when everyone else slows down
How to love the process, even when it’s sandwiched between pumpkin pie and finals week
Fall is the sneaky season—the one where players either stay sharp… or fall behind. And trust us, nobody wants to be that kid at tryouts explaining why they can’t run a basic drill.
📅 Training Details
Where:
📍 EBC Training Centers
6601 132nd Ave NE #1, Kirkland, WA 98033
When:
🗓️ All November — Weekday and weekend sessions available
🍗 Thanksgiving Week — Special adjusted schedule (because we’re not monsters)
How:
📞 Call: (425) 655-7802
📧 Email: Info@EBConefamily.com
🌐 Register at ebconefamily.com
🏆 TL;DR: Eat. Train. Repeat.
This November, while the rest of Kirkland is stuck in holiday limbo, EBC players are leveling up.
Because nothing tastes better than stuffing…
…except that sweet, sweet feeling of being three steps ahead when everyone else is in post-turkey hibernation.
So let’s go.
Train smart. Laugh a little. And keep your game strong this fall.
🎃🦃🏀 EBC Training Centers: Serving buckets and balance since always.
